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5 Star ⭐⭐⭐⭐⭐My son started at this dojo when he was just 4 years old!

My son started at this dojo when he was just 4 years old, originally because he had to wait to begin school because of his birthday.

What we thought would simply be an activity to fill time has become one of the most meaningful and transformative experiences of his childhood -and for our entire family.
The growth l’ve seen in him is incredible.

His confidence has blossomed, his strength (both physical and emotional) has grown, and he carries himself with pride and discipline.

He has learned respect, focus, and perseverance, and those skills show up every single day at home and hopefully in school next year.

But what makes this Dojo truly special is the sense of belonging Jack creates. It has become a second home for him — a place where he feels supported, motivated, safe, and celebrated. Jack treats the kids with patience, kindness, and genuine care, while still pushing them to reach their full potential.

I am so grateful for the positive impact this Dojo has had on my son. It has shaped who he is becoming, and I couldn’t imagine a better place for him to grow. Highly, highly recommend!”
-Talitha Frontz-Pendergrass

….Absolutely love this entire family…. Some people you meet and they just feel like family. The friendships made in this dojo are quite crazy, I never thought Sir-Theo would end up being best friends with my little Wyatt… Or how the mom would end up playing basketball almost every night with my son in-between dojo lessons.. Love and appreciate you guys! Truly thankful the dojo helped us meet.

Before and After Fat Loss – Bamfhuman.com

“99.9% of My Clients Lose 20lbs In 3 Months Or Less!” Guaranteed!

I truly have this fat loss down to an art! You DON’T need fancy supplements or
7 Day a week workouts… In fact You don’t need to Work out, Plus You CAN Eat what you like (I have ice cream almost every night)… 
Sounds like bullshit, but its not… I’ll change your damn life! Interested? 

Cool, just a heads up…I’ve been 100% at capacity for the last 3 years.
 I currently take on 1 New Client Per Month. To Get on the waitlist just sign up below.

Your New BAMF Friend, Jack 🙂

P.S. Yes, 99.9% Lose 20lbs in 3 months and if you’re wondering “the other”
.1% lost the 20lbs as well… but they half assed my system. (It just works) even if you don’t follow it all the way.

before and after fat loss pic. “I went from looking like a Dumpy Truck driver to the best shape of my life” Russ

Want results like Russ?

I take 1 new client per month to rock their goals.

Want it to be you?

Sign up for my waiting list.

99.9% of my clients lose 20lbs in 3 month or Less! (ill guarantee it)

Ill help you with every aspect of this new journey and I will help you crush the shit of your goals.

Best Shape of my life, with Jacks Help!

Looking for bada$$es who want to get in the best shape of their life!
99.9% of my personal clients lose 20lbs in 3 months or Less! Guaranteed or its FREE

Seriously I am damn great at helping people AND if you got a big “why” I have the best “how”!!!

(I’ve worked with hundreds of clients on fitness goals and I knock their goals out of the park.)

*Food* (yes, you still get your favorite food) I don’t believe in crazy diets… you need to be able to do this the rest of your life and diets don’t fkn work.

*Vitamins* (theirs 2 game changers that will change your life, give you more energy, better strength + mental clarity)

*personal training* in private or with other bada$$es (it’s fun to workout with just me and it’s also amazing to share the room with people on the same path… the choice is yours)

Interested? That’s awesome! (I do have a waiting list.) Simply sign up and as soon as a spot opens I’ll give you a message.

Text the dojo @ 541-821-1532 add your first and last name and why you want to train

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